Every person’s experience is different.
These stories reflect personal journeys and the different ways people found support. Some stories discuss experiences of suicidal thoughts or attempts. If you need support while watching, help is available.
You’re better off here
Damon didn’t want to bring anyone down by admitting he felt life wasn’t worth living. But when he finally opened up, things started to change for the better.
People do want to help
Growing up, Phoebe worried she was feeling very different things to everyone else. Now, she wishes she’d known how many other people struggle with their mental health, and that help is there for you if you ask.
There were people who loved me
John thought that if he could just be successful, he wouldn’t have to deal with his pain. But success left him feeling empty, and he realised that he needed support to manage suicidal thoughts.
Small things give me hope
‘Fly in fly out’ worker Nic tried to cope with his dark thoughts by bottling them up. He now realises that being ‘tough’ wasn’t the answer, and that the people around him really did want to help.
You’ll be surprised by what the response is
Ali learned that sharing his experiences brings people closer and creates space for real conversations.
When you talk it gets easier
Fabian discovered the power of support and connection—and how it can turn life around.
It doesn’t define me
Matt realised that reaching out opens doors to hope, support, and a better future.
Stay connected
Nathan found strength in opening up and reconnecting with the things that matter most.
Connect with others who are working on their recovery
Recovery after a suicide attempt can take time, especially if you’re waiting for follow-up care or trying to rebuild stability in your life.
SANE RecoveryClub is a free online recovery program for people living with ongoing mental health challenges. If you’re eligible, you can often access support straight away, without needing a referral.
Many people use RecoveryClub while waiting for other services or as part of their longer-term recovery.
Inside RecoveryClub you can:
- Use a private online portal with practical recovery planning tools and resources
- Join facilitated online groups with trained supporters and others working through recovery
- Access 1:1 support sessions when you need guidance
- Take small, manageable steps toward recovery at your own pace
RecoveryClub is available online across Australia and you can participate in ways that feel comfortable for you.
